Therapist today. Fiesta Bowl last night (on TV, of course). Football has saved me for the past week. Two Risperdal last night and it really helps. Might be that I sleep better; might be neurotransmitter effect.
Donna suggested a book 'What Color is My Parachute - Retirement' and it arrived today from Amazon. More on that after I read into it. Have been writing at the suggestion of my therapist and it seems to ease the anxiety. Most of what I have written so far is autobiographical and more of a journal.
Am planning a trip to Cincinnati to see family. Impulsively wanted to go tomorrow but more realistically will go on Jan 18-21.
Bye for now . . . HandyBoy.
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About Me
- AndrewG
- Bloomington, Minnesota, United States
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